I went along to my local Slimming World this evening for the weekly weigh-in. I have been good most of the week, but couldn't resist the odd rum of three! Whilst at playgroup yesterday, one of the mums made banana muffins - well, I had to have one. And must say, absolutely delicious. That's one good thing about changing your eating habits, when you have the odd cake here or there, it's simply delightful. I have mainly gorged on vegetable stir-fry all week and have to say, I have thoroughly enjoyed them. Laced with loads of garlic and some soy sauce, they can be really tasty (if you like vegetables).
As the weather was so gorgeous today, I took my daughter for a walk, and it felt good to be out of the house for an hour.
So, the results are....... -4 pounds, yippee. I've lost 4 pounds this week, so in total I have lost 7.5 lbs and have my first half stone sticker.
I was so thrilled that I thought, I'll go home now and gorge on something sweet, but don't worry, I decided to tuck into a handful of sugar snap peas instead....yummy.
Kathryn, Lazy Daisy xx
5 comments:
wow I would like to make it like you but just don`t have enough power... whenever something goes wrong in my life I eat more and more...
I need to loose at least two stones to feel better :(
I will keep my fingers crocced for you
x
Thanks for your encouragement. You do have to be in the right frame of mind for it and do it for yourself and no other reason.
Congratulations you, 7lbs is amazing. I am rubbish at diets, I to could do with loosing at least 2 stone to feel livlier. I am doing a sponsored weight loss for my son's pre-school after Easter(thank goodness, no chocolate no fun:) ) I am going to need some serious encouragement, any hints?
You should be dead proud of yourself xxx
Thanks MelP - you just need to keep focused and keep busy (so you don't think of food all the time). It certainly helps me to belong to a club because you know you have to be weighed each week. Good luck with your weight loss though.
Well done you most be so thrilled with 4 pounds in a week! Zoe
Post a Comment